Onion Jam

Ingredients

• 2 tablespoons extra virgin olive oil
• 1 pound red onions, thinly sliced
• 1 tablespoon sugar
• 1 teaspoon salt
• ¼ cup balsamic vinegar

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    262 calories; 13 grams fat; 1 gram saturated fat; 9 grams monounsaturated fat; 1 gram polyunsaturated fat; 32 grams carbohydrates; 3 grams dietary fiber; 20 grams sugars; 2 grams protein; 1179 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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2 cups

Preparation

1. Heat oil in a large skillet over a medium flame. Add onion, and sauté, stirring, until it is wilted and transparent. Sprinkle with sugar, salt and balsamic vinegar.
2. Sauté, stirring occasionally, until onion is soft and a deep brown color, 15 to 20 minutes. If necessary, add a little water to keep onion moist. Use at room temperature.

25 minutes