Ingredients
- 3 tablespoons extra-virgin olive oil
- 1 onion, finely chopped
- 2 leeks, white part only, thinly sliced
- 4 cloves garlic, minced
- 1 pound cured ham (serrano or prosciutto), preferably in one piece
- ½ pound dried white beans
- Salt
- Freshly ground black pepper
- 1 cup thinly sliced green or white cabbage
- 1 cup fresh green beans, snapped into halves
- 1 cup frozen green peas
- Nutritional Information
Nutritional analysis per serving (6 servings)
382 calories; 13 grams fat; 3 grams saturated fat; 7 grams monounsaturated fat; 1 gram polyunsaturated fat; 33 grams carbohydrates; 8 grams dietary fiber; 4 grams sugars; 32 grams protein; 52 milligrams cholesterol; 2052 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
Preparation
- In a medium (4- to 6-quart) soup pot over low heat, combine olive oil, onion, leeks and garlic. Saute until onion has softened, about 10 minutes. Add 9 cups of water, ham, white beans and salt and pepper to taste. Simmer, covered, until beans are tender, about 2 1/2 hours.
- Add cabbage and green beans. Simmer, covered, for 20 minutes. Add green peas and continue to simmer for 5 minutes more. Remove and discard ham. Adjust seasonings, and serve.
Dining and Cooking