Nina Simonds's Broiled Halibut With Miso Glaze

Ingredients

• 1 teaspoon grated ginger
• 2 tablespoons mirin
• 3 tablespoons mellow white miso
• Vegetable oil for brushing pan
• 1 3/4-pound halibut fillet, cut into four pieces

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    507 calories; 36 grams fat; 2 grams saturated fat; 0 grams trans fat; 24 grams monounsaturated fat; 6 grams polyunsaturated fat; 3 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 38 grams protein; 97 milligrams cholesterol; 622 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. In small bowl, combine ginger, mirin and miso, and mix until smooth. Rub on flesh side of fish pieces. Marinate 30 minutes.
2. Heat broiler. Brush broiling pan with oil. Lay fish in pan, skin side down, and broil for 7 to 9 minutes, until flesh flakes and glaze bubbles and browns. Serve with steamed sticky rice and sauteed greens.