Ingredients

  • 2 tablespoons canola oil
  • 2 peaches, peeled and diced
  • 3 ears fresh sweet corn, husked
  • 8 cups tatsoi greens, or other tender mild greens
  • ¾ teaspoon coarse sea salt
  • Freshly squeezed lemon juice to taste
  • Nutritional Information
    • Nutritional analysis per serving (6 servings)

      133 calories; 5 grams fat; 0 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 20 grams carbohydrates; 2 grams dietary fiber; 9 grams sugars; 3 grams protein; 403 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

6 servings

Preparation

  1. In a skillet set over medium heat, heat the oil. Add the peaches and cook, stirring occasionally, until very soft, about 20 minutes. Set aside to cool.
  2. Meanwhile, bring an inch of salted water to a boil in a large pot. Add the corn and steam 5 minutes. Drain the corn and allow to cool. Using a knife, scrape the kernels off the cobs and place the kernels in a large bowl.
  3. Just before serving, add the tatsoi, peaches and salt, and toss well. Season to taste with lemon juice, toss again and serve.

30 minutes

Dining and Cooking