Ingredients
- 5 or 6 ears fresh sweet corn (to make 3 to 4 cups kernels)
- 1 teaspoon vegetable oil
- ½ teaspoon cumin seeds
- ⅓ cup minced onion
- 2 tablespoons grated fresh ginger
- 2 cups unsweetened coconut milk
- Salt and freshly ground black pepper
- Cayenne pepper
- ¼ cup finely chopped fresh coriander leaves
- Nutritional Information
Nutritional analysis per serving (4 servings)
653 calories; 17 grams fat; 2 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 3 grams polyunsaturated fat; 122 grams carbohydrates; 13 grams dietary fiber; 42 grams sugars; 21 grams protein; 927 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings
Preparation
- Husk the corn and remove the silk. Stand each ear upright in a shallow bowl, and cut the kernels off with a sharp knife. With the back of the knife, scrape the cob down to press out the milk. Set aside.
- Rub the bottom of a saute pan with the oil, and place over medium heat. Add the cumin and onion, and saute until the onion is translucent, 2 to 3 minutes. Add corn kernels with their milk, the ginger and the coconut milk. Season to taste with salt, pepper and cayenne. Heat until simmering; add coriander, and mix well. Serve hot or warm.
- The tender skins of normal varieties like Silver Queen make them perfect for creamed corn. My grandfather would have simply heated the kernels in butter and heavy cream; I update this old-fashioned dish with an East Indian mixture of coconut cream flavored with cumin and fresh ginger.
30 minutes
Dining and Cooking