Ingredients

  • 1 ½ or 2 pounds whole, scaled fish like red snapper, rock cod, large flounder or black bass; or a thick chunk of striped or black bass
  • 1 1/2-inch piece of ginger, peeled and cut in fine slivers
  • 1 scallion, trimmed and sliced in thin strands lengthwise
  • 2 cilantro sprigs, leaves only (optional)
  • 3 tablespoons peanut oil
  • 4 ½ teaspoons soy sauce
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      326 calories; 13 grams fat; 2 grams saturated fat; 5 grams monounsaturated fat; 4 grams polyunsaturated fat; 1 gram carbohydrates; 0 grams dietary fiber; 0 grams sugars; 47 grams protein; 83 milligrams cholesterol; 474 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

4 to 6 servings

Preparation

  1. Rinse the fish. Pat dry, then place in a heat-proof dish.
  2. Set a rack in a pot and add water to a depth of 1 1/2 to 2 inches. (If you use a steamer, fill half the lower tier with water.) Bring to a boil. Set dish on rack (or on upper tier of steamer) and steam over high heat for 15 to 20 minutes, depending on the thickness of the fish.
  3. Test for doneness by poking a chopstick or sharp knife through the thickest part of the fish. It should flake easily and look opaque all the way to the bone.
  4. When fish is done, use a turkey baster or spoon to discard any accumulated liquid.
  5. Sprinkle ginger, scallion and optional cilantro over fish. Heat oil in a small skillet. Add soy sauce and heat for a few seconds. Pour mixture over fish. Serve immediately.

Dining and Cooking