Perfect Soy-Grilled Steak

Ingredients

• ¼ cup soy sauce
• 1 teaspoon peeled and minced ginger
• ½ teaspoon peeled and minced garlic
• 1 tablespoon honey, molasses or hoisin sauce
• Freshly ground black pepper to taste
• Juice of 1/2 lime
• 1 16- to 24-ounce boneless steak (rib-eye, skirt or strip), or one 24- to 32-ounce bone-in steak (rib-eye or T-bone)

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    386 calories; 28 grams fat; 12 grams saturated fat; 1 gram trans fat; 13 grams monounsaturated fat; 1 gram polyunsaturated fat; 6 grams carbohydrates; 0 grams dietary fiber; 4 grams sugars; 27 grams protein; 96 milligrams cholesterol; 946 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Start a charcoal or wood fire or heat a gas grill; the fire should be hot and the rack no more than 4 inches from the heat source. Mix together the first 6 ingredients; taste and add more of anything you like. Turn the steak in the sauce once or twice, then let sit in the sauce until the grill is hot.
2. Turn the steak one more time, then place on the grill; spoon any remaining sauce over it. For rare meat, grill about 3 minutes a side for steaks less than an inch thick. For larger or more done steak, increase the time slightly.

30 minutes