Classic Tuna Salad

Ingredients

• 2 6-ounce cans solid water-packed tuna
• ½ cup mayonnaise, preferably homemade
• ½ cup finely diced celery
• 3 tablespoons finely diced red onion
• 3 tablespoons finely minced red bell pepper
• 2 tablespoons drained capers
• 2 teaspoons lemon juice
• Kosher salt and freshly ground black pepper to taste

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    281 calories; 23 grams fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 1 gram carbohydrates; 0 grams dietary fiber; 0 grams sugars; 16 grams protein; 41 milligrams cholesterol; 490 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. In a medium bowl, combine the tuna, mayonnaise, celery, onion, bell pepper, capers and lemon juice. Mix with a fork until thoroughly combined. Season to taste with salt and pepper. Serve over greens or as a sandwich filling.