Ingredients
- 1 anchovy, preferably packed in salt, rinsed and cleaned
- 2 cloves garlic, peeled
- 1 tablespoon capers
- 1 teaspoon fresh marjoram leaves
- ¼ cup mint, chopped
- 1 cup parsley leaves, tightly packed
- ¾ cup olive oil, more or less
- ¼ cup chopped or slivered almonds, preferably toasted
- Nutritional Information
Nutritional analysis per serving (8 servings)
201 calories; 21 grams fat; 2 grams saturated fat; 0 grams trans fat; 15 grams monounsaturated fat; 2 grams polyunsaturated fat; 1 gram carbohydrates; 0 grams dietary fiber; 0 grams sugars; 1 gram protein; 0 milligrams cholesterol; 48 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
About 1 cup
Preparation
- In a food processor or with a mortar and pestle, pulse or pound the anchovy and garlic to a paste, then add capers, and then the herbs until everything is coarsely pureed. Be careful not to overprocess.
- Add the olive oil a bit at a time until mixture is smooth and saucy. Taste, and add more oil if necessary. Stir in nuts, and serve with fish.
Dining and Cooking