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A Healthy & Easy Mediterranean Chicken Recipe for Any Occasion. Za’atar-grilled chicken is a dish deeply rooted in Middle Eastern and Mediterranean cuisine, where earthy spices, citrus, and fresh herbs create bold, aromatic flavours. My version balances tradition with simplicity, marinating tender chicken thighs in a fragrant blend of za’atar, garlic, and spinning lemon. Paired with a creamy, garlicky dill yogurt sauce and a refreshing Mediterranean Greek salad, this dish brings together rustic, authentic flavours with a modern touch. Served with warm pita, it’s a satisfying and vibrant meal that captures the essence of Mediterranean
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* For the Za’atar1 tsp dried oregano1tsp dried thyme1 tbsp sumac1/2 cup sesame seedsSalt and pepper, to tasteFor the Grilled Chicken8 boneless, skinless chicken thighs3 tbsp olive oil3 garlic cloves, mincedJuice of 1 lemon
* YogurSauce1 cup natural Greek yogurt 1garlic cloves, mincedJuice of 1 lemon1/4 tsp black pepper (or to taste)Salt, to taste4 tbsp chopped fresh parsley

#ZaatarGrilledChicken
• #MiddleEasternFlavors
• #GrilledChickenRecipe
• #MediterraneanCuisine
• #HealthyEating
• #FoodieFavorites
• #SpiceItUp
#ZaatarGrilledChicken
#MiddleEasternFlavors
#GrilledChickenRecipe
#MediterraneanCuisine
#HealthyEating
#FoodieFavorites
#SpiceItUp
#zaatargrilledChickenby cookwithme
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7 Comments

  1. Wow, you just made zaatar!
    Zaatar is something comforting to eat bringing all the good memories from home. You did it the Lebanese way with Sumac.. thank you!

  2. Wow, you just made zaatar!
    Zaatar is something comforting to eat bringing all the good memories from home. You did it the Lebanese way with Sumac.. thank you!

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