Soybeans In The Pod

Ingredients

• 4 cups young green fresh soybean pods
• 2 tablespoons coarse salt

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    129 calories; 5 grams fat; 10 grams carbohydrates; 5 grams dietary fiber; 2 grams sugars; 12 grams protein; 612 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
  Powered by DiningAndCooking.com

4 servings

Preparation

1. In a large mixing bowl, combine soybeans with salt. With your hands, rub soybeans with salt. Let stand 15 minutes.
2. Fill a large pot with about 3 quarts of water, and bring to a boil. Add salted beans, and boil until pods are tender, 7 to 10 minutes.
3. Drain pods in a colander, and transfer to a serving bowl. Serve hot or at room temperature.