Ingredients

For the mousse:

  • 20 ounces silken firm or extra-firm organic tofu
  • ¼ cup maple syrup
  • ¼ cup dark brown sugar
  • 3 tablespoons amaretto
  • 6 tablespoons good-quality unsweetened cocoa like Valrhona
  • 2 teaspoons coffee flavoring or 2 teaspoons instant espresso

For the raspberry sauce:

  • 12 ounces raspberries
  • cup orange juice
  • Juice of 1/2 lemon
  • 2 tablespoons granulated sugar
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      448 calories; 14 grams fat; 2 grams saturated fat; 3 grams monounsaturated fat; 7 grams polyunsaturated fat; 60 grams carbohydrates; 12 grams dietary fiber; 41 grams sugars; 25 grams protein; 30 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

4 servings

Preparation

  1. Place all the ingredients for the mousse in a food processor, and blend completely, about 2 minutes, scraping down the sides once or twice. Place in bowl, cover and chill while making the sauce.
  2. Wash raspberries; measure out 1 cup, and set aside. Place remaining berries, orange juice, lemon juice and sugar in food processor, and blend until smooth.
  3. Stir in the whole berries. Into each of four parfait glasses or small glass bowls, spoon about an inch of the mousse. Top with a couple of spoonfuls of raspberry sauce; repeat until the rim is reached, topping with raspberry sauce.
  • Each serving contains 15 grams of soy protein.

Dining and Cooking