Ingredients
- 8 soft-shell crabs, cleaned
- Salt
- 2 tablespoons extra virgin olive oil, optional
- 2 lemons, quartered
- Nutritional Information
Nutritional analysis per serving (4 servings)
313 calories; 9 grams fat; 1 gram saturated fat; 5 grams monounsaturated fat; 1 gram polyunsaturated fat; 2 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 51 grams protein; 219 milligrams cholesterol; 827 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings
Preparation
- Heat broiler, placing rack just beneath the heat source. Heat a large nonstick roasting pan under broiler for about 10 minutes.
- Place crabs, top shell up, in heated pan. Broil until firm and lightly browned, 3 to 5 minutes. Drizzle lightly with olive oil, sprinkle with salt, and serve with lemon wedges.
15 minutes
Dining and Cooking