Dandelion Greens

Ingredients

• 2 tablespoons olive oil
• 2 ounces ramps, cleaned, stalks cut into 1/2-inch pieces, leaves left whole
• 2 tablespoons raisins
• 1 tablespoon pine nuts
• 1 quart dandelion greens rinsed at least three times in cold water, cut into 1-inch pieces
• 1 tablespoon red wine vinegar
• Salt and pepper to taste

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    203 calories; 16 grams fat; 2 grams saturated fat; 10 grams monounsaturated fat; 2 grams polyunsaturated fat; 13 grams carbohydrates; 2 grams dietary fiber; 7 grams sugars; 2 grams protein; 160 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Preparation

1. Heat olive oil in a sauté pan. Add ramp stalks and sweat until tender, about 3 minutes. Add raisins and pine nuts.
2. When raisins are plump and pine nuts toasted, add dandelion greens and cook until wilted. Add ramp leaves and cook till limp.
3. Stir in vinegar and cook for 30 seconds. Season with salt and pepper. Serve with salmon.

10 minutes