Ingredients

  • 1 pound red beets, peeled and juiced, or 1 cup juice from health-food store
  • ½ teaspoon red-wine vinegar
  • A few drops lemon juice
  • Nutritional Information
    • Nutritional analysis per serving (2 servings)

      98 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 21 grams carbohydrates; 6 grams dietary fiber; 15 grams sugars; 3 grams protein; 177 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

Preparation

  1. Place beet juice in a saucepan over medium-low heat. Slowly reduce to no more than 1/4 cup; it should be thickened to a glaze. Add vinegar and lemon juice, and set aside.

Dining and Cooking