Ingredients

  • 2 large fennel bulbs
  • 1 small red onion, sliced paper-thin
  • 1 tablespoon grated horseradish, preferably fresh
  • 1 cup plain yogurt
  • 2 tablespoons white wine vinegar
  • 1 tablespoon minced flat-leaf parsley
  • Salt and freshly ground black pepper
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      95 calories; 2 grams fat; 1 gram saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 16 grams carbohydrates; 5 grams dietary fiber; 9 grams sugars; 4 grams protein; 7 milligrams cholesterol; 124 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

4 servings

Preparation

  1. Trim stalks and any brown areas from fennel. Mince enough fronds to make 1 tablespoon.
  2. Slice fennel very thin, and place in bowl. Mix with onion.
  3. Mix horseradish, yogurt and vinegar together. Fold into fennel mixture. Fold in parsley and minced fennel fronds. Season to taste with salt and pepper, and serve.

Dining and Cooking