Ingredients

  • ¾ cup sweet red pepper, diced
  • ¾ cup onion, diced
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • 1 teaspoon jalapeno pepper, diced
  • 1 ¼ teaspoons garlic powder or 3 cloves fresh, diced
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ pound linguine
  • ¾ pound shrimp
  • 3 tablespoons Italian parsley, chopped
  • 3 tablespoons cilantro, chopped
  • ½ pound chunk of Parmesan cheese
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      588 calories; 22 grams fat; 10 grams saturated fat; 0 grams trans fat; 9 grams monounsaturated fat; 1 gram polyunsaturated fat; 49 grams carbohydrates; 3 grams dietary fiber; 4 grams sugars; 45 grams protein; 175 milligrams cholesterol; 1180 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

4 servings

Preparation

  1. Saute red peppers and onions in oil till tender, 5 to 10 minutes, then stir in lime juice, jalapeno peppers, garlic powder, salt and pepper.
  2. Meanwhile, boil pasta in salted water till al dente, 10 to 12 minutes for dry, 1 to 2 for fresh. Drain, reserving 1 1/4 cups of liquid.
  3. Pour pasta cooking liquid over peppers and onions, bring to a boil and add shrimp. Boil till shrimp turn just pink. Add pasta to pan. Quickly mix in parsley and cilantro and season with salt and pepper.
  4. Divide among four plates and grate an ounce of cheese over each.

30 minutes

Dining and Cooking