Ingredients
- 2 tablespoons sesame seeds
- 1 ½ pounds fresh spinach
- 2 tablespoons peanut oil
- 2 tablespoons sesame oil
- 1 tablespoon soy sauce
- Nutritional Information
Nutritional analysis per serving (4 servings)
186 calories; 16 grams fat; 2 grams saturated fat; 6 grams monounsaturated fat; 6 grams polyunsaturated fat; 7 grams carbohydrates; 4 grams dietary fiber; 0 grams sugars; 5 grams protein; 354 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 to 6 servings
Preparation
- Toast sesame seeds by placing them in a pan in a 300-degree oven for about 10 minutes, until lightly brown. Set aside.
- Thoroughly wash spinach, dry it and remove stems. Coarsely chop.
- Heat peanut oil in a large skillet, add spinach and cook, stirring, from three to five minutes, until the moisture has evaporated from the pan and the spinach has just wilted.
- Spoon spinach into a serving dish, toss with sesame oil and soy sauce and serve sprinkled with sesame seed.
20 minutes
Dining and Cooking