Japanese-Style Spinach, With Sesame Seeds

Ingredients

• 2 tablespoons sesame seeds
• 1 ½ pounds fresh spinach
• 2 tablespoons peanut oil
• 2 tablespoons sesame oil
• 1 tablespoon soy sauce

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    186 calories; 16 grams fat; 2 grams saturated fat; 6 grams monounsaturated fat; 6 grams polyunsaturated fat; 7 grams carbohydrates; 4 grams dietary fiber; 0 grams sugars; 5 grams protein; 354 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 to 6 servings

Preparation

1. Toast sesame seeds by placing them in a pan in a 300-degree oven for about 10 minutes, until lightly brown. Set aside.
2. Thoroughly wash spinach, dry it and remove stems. Coarsely chop.
3. Heat peanut oil in a large skillet, add spinach and cook, stirring, from three to five minutes, until the moisture has evaporated from the pan and the spinach has just wilted.
4. Spoon spinach into a serving dish, toss with sesame oil and soy sauce and serve sprinkled with sesame seed.

20 minutes