Ingredients

  • 1 pound dried plums
  • 8 ounces dried apricots
  • 1 lemon, sliced
  • 1 cinnamon stick
  • 3 cups orange juice
  • Nutritional Information
    • Nutritional analysis per serving (6 servings)

      185 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 46 grams carbohydrates; 4 grams dietary fiber; 38 grams sugars; 2 grams protein; 5 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

Serves 6 to 8

Preparation

  1. Place dried plums, apricots, lemon and cinnamon stick in a pot with 3 cups of orange juice or to cover fruit.
  2. Bring to boil over high heat, turn heat to low and simmer, uncovered, about 15 minutes.

20 minutes

Dining and Cooking