Ingredients
- 1 pound dried plums
- 8 ounces dried apricots
- 1 lemon, sliced
- 1 cinnamon stick
- 3 cups orange juice
- Nutritional Information
Nutritional analysis per serving (6 servings)
185 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 46 grams carbohydrates; 4 grams dietary fiber; 38 grams sugars; 2 grams protein; 5 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
Serves 6 to 8
Preparation
- Place dried plums, apricots, lemon and cinnamon stick in a pot with 3 cups of orange juice or to cover fruit.
- Bring to boil over high heat, turn heat to low and simmer, uncovered, about 15 minutes.
20 minutes
Dining and Cooking