These are vegan. I am not but I tend to eat a lot of food that is, especially since a lot of it is in line with the MD. It’s basically just food that anyone would eat if not for the “vegan” stigma. The only thing here that might be unfamiliar to a non-vegan/vegetarian would be the soy curls. I try to avoid things like fake meats (Beyond Burger, etc.) and vegan dairy but soy curls are a minimally processed 1-ingredient food and they have a nice meaty texture.
In any event, these tacos were amazing and probably took less than 45 minutes to throw together so they’re a 10/10 would recommend. Recipe from Rainbow Plant Life who’s never failed me (I made my own guac and salsa).
by mariwil74
2 Comments
These look real good. I often make meatless tacos with a lentil chili filling (plus chopped tomato, shredded lettuce, avocado, and a little grated cheese). If find that brown lentils in chili have a similar texture to ground beef – and they’re a great source of fiber and protein 🙂
I’ve made roasted cauliflower tacos, not for any dietary reason, and they were legitimately delicious. Mushroom tacos, like sauteed oysters mushrooms, are also very common.