Watercress, Endive and Mushroom Salad

Ingredients

• 1 bunch watercress
• 2 large, compact heads Belgian endive
• ½ pound fresh, unblemished mushrooms
• ¾ cup finely grated Gruyere or Swiss cheese
• ½ teaspoon finely chopped garlic
• 1 tablespoon imported mustard
• ½ cup sour cream
• Salt to taste if desired
• Freshly ground pepper to taste
• 2 tablespoons red-wine vinegar
• ¼ cup corn, peanut or vegetable oil

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    190 calories; 14 grams fat; 8 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 0 grams polyunsaturated fat; 6 grams carbohydrates; 2 grams dietary fiber; 2 grams sugars; 11 grams protein; 42 milligrams cholesterol; 247 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Trim off and discard the tough stem ends of the watercress. Put the tender leaves and remaining stems in a salad bowl.
2. Cut off the bottoms of each head of endive. Cut each head into 1-inch lengths and separate the leaves. There should be about 2 cups. Add it to the salad bowl.
3. Rinse the mushrooms and pat dry. Cut them into thin slices. There should be about 1 1/2 cups. Add to the salad bowl.
4. Sprinkle the greens with the cheese.
5. Blend in a separate bowl the garlic, mustard and sour cream. Add salt and pepper. Stir in the vinegar and the oil.
6. Pour the sauce over the salad greens and toss to blend.

About 20 minutes