Ingredients

  • 2 pounds Norwegian or other salt-cod fillets
  • 2 pounds baking potatoes, peeled and cut into large chunks
  • Salt
  • Half an onion, peeled and finely chopped
  • 2 large egg yolks
  • 4 cloves garlic, peeled and minced
  • 2 tablespoons finely chopped parsley
  • 1 tablespoon olive oil
  • Freshly ground black pepper
  • Vegetable oil for deep frying
  • Nutritional Information
    • Nutritional analysis per serving (6 servings)

      1033 calories; 56 grams fat; 4 grams saturated fat; 0 grams trans fat; 37 grams monounsaturated fat; 10 grams polyunsaturated fat; 29 grams carbohydrates; 2 grams dietary fiber; 1 gram sugars; 99 grams protein; 291 milligrams cholesterol; 10636 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

Serves 6 to 8

Preparation

  1. The day before cooking, prepare the salt cod by rinsing under cold water. Place the fillets in a bowl and fill with cold water. Refrigerate, changing water occasionally, about 24 hours. The fish should be soft when ready.
  2. Place the potatoes in a pot and fill with lightly salted water. Bring to a boil and cook until potatoes are soft. Drain, mash and set aside.
  3. Drain the fillets and shred into a bowl. Add the potatoes, onion, egg yolks, garlic, parsley and olive oil. Work the mixture until it is blended. Season with salt and pepper.
  4. Pour oil into a saucepan about 3 inches deep. Place over medium-high heat. Meanwhile, shape the fish mixture into balls about 1 1/2 inches in diameter. Test the oil by dropping in a little batter; if it sizzles immediately, the oil is ready. Carefully drop a few balls in; do not crowd. Fry until golden, about 2 minutes, then remove and drain. Repeat with remaining batter. Serve hot.

Dining and Cooking