Agwah (Egyptian date filling)

Ingredients

• 1 cup chopped, pitted dates
• ¼ cup sugar
• 6 tablespoons freshly squeezed orange juice
• 6 tablespoons finely chopped almonds, walnuts or hazelnuts
• ¾ teaspoon ground cinnamon

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    549 calories; 10 grams fat; 0 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 2 grams polyunsaturated fat; 119 grams carbohydrates; 10 grams dietary fiber; 104 grams sugars; 6 grams protein; 2 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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1 1/2 cups

Preparation

1. Combine all the ingredients in a saucepan and cook over medium heat about five minutes or until thick. Let cool before using.

5 minutes