Ingredients
- 4 Cornish game hens, about 1 pound each
- Salt to taste if desired
- Freshly ground pepper to taste
- 3 cups cooked bulgur (see recipe) at room temperature
- 3 tablespoons finely chopped parsley
- ¼ cup corn, peanut or vegetable oil
- 1 tablespoon freshly squeezed lime or lemon juice
- ½ teaspoon poultry seasoning or finely chopped sage
- 1 clove garlic, peeled and crushed
4 servings
Preparation
- Preheat the oven to 350 degrees.
- Sprinkle the hens inside and out with salt and pepper. Blend the bulgur and parsley in a mixing bowl.
- Stuff each game hen with an equal portion of the bulgur mixture. Truss the hens.
- Place a rack in a shallow roasting pan. Arrange the hens breast side up on the rack. To prepare a basting sauce, blend the remaining ingredients, salt and pepper.
- Brush the hens with the basting sauce. Place in the oven and roast one hour, basting often with the sauce. Remove the trussing string and serve.
1 hour 15 minutes
Dining and Cooking