Ingredients
For the cauliflower
- 1 ½ pound head cauliflower, cut into bite-size florets
- 3 tablespoons olive oil
- ¾ teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 1 cup frozen peas
For the sauce
- ¼ cup unsalted butter ( 1/2 stick)
- ¼ cup flour
- 3 cups whole milk
- 1 pound aged white cheddar cheese, grated
- ⅓ cup mango chutney
- ¼ teaspoon dry mustard powder
- ¼ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- Cooked white rice, for serving
- Chopped fresh cilantro, for serving
- Nutritional Information
Nutritional analysis per serving (4 servings)
927 calories; 66 grams fat; 34 grams saturated fat; 1 gram trans fat; 21 grams monounsaturated fat; 3 grams polyunsaturated fat; 47 grams carbohydrates; 5 grams dietary fiber; 30 grams sugars; 39 grams protein; 164 milligrams cholesterol; 1494 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings
Preparation
For the cauliflower
- Preheat oven to 375 degrees. Toss cauliflower with oil, salt and pepper. Arrange in a single layer on a baking sheet. Roast until almost tender and browning around the edges, about 30 minutes. Add peas to pan and stir to combine. Roast until peas are heated through, about 5 minutes more.
- About halfway through cauliflower cooking time, prepare cheese sauce: Melt butter in a large saucepan over medium-high heat. Add flour and cook, stirring, until mixture is pale golden, about 1 minute. Whisking constantly, slowly add milk until fully incorporated. Bring to a boil and cook until thickened, about 3 minutes. Whisk in cheese, a little at a time (adding too much at once can cause sauce to break and become grainy), until smooth. Stir in chutney, dry mustard, salt and pepper.
- Serve vegetables and sauce over rice; garnish with cilantro.
- Lime-Pickle Variation: For a spicy, tangy cheese sauce, substitute 1 tablespoon finely chopped lime pickle for the chutney; omit dry mustard. Lime pickle can be found in Middle Eastern and Asian markets.
About 45 minutes
Dining and Cooking