Pork Meatballs

Ingredients

• 1 pound lean ground pork
• 1 slice white bread, broken into pieces
• ¼ cup milk
• ⅓ cup finely chopped onion
• ½ teaspoon finely minced garlic
• ¼ cup finely chopped parsley
• ½ teaspoon ground cumin
• ½ teaspoon ground coriander
• Salt to taste if desired
• Freshly ground pepper to taste

• Nutritional Information

  • Nutritional analysis per serving (6 servings)

    115 calories; 3 grams fat; 1 gram saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 4 grams carbohydrates; 0 grams dietary fiber; 1 gram sugars; 17 grams protein; 45 milligrams cholesterol; 81 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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6 to 8 meatballs

Preparation

1. Put pork in a mixing bowl and set aside.
2. In another bowl, combine bread pieces and milk. Blend thoroughly with the fingers, then add to the pork, along with the onion, garlic, parsley, cumin, coriander, salt and pepper. Blend thoroughly with the fingers.
3. Shape the mixture into 6 to 8 meatballs of about the same size.

15 minutes