Honey-Roasted Acorn Squash Rings

Ingredients

• 2 acorn squash (about 3 pounds)
• 2 tablespoons honey
• 4 teaspoons olive oil
• ½ teaspoon freshly ground black pepper
• ¼ teaspoon salt

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    208 calories; 4 grams fat; 0 grams saturated fat; 3 grams monounsaturated fat; 0 grams polyunsaturated fat; 44 grams carbohydrates; 5 grams dietary fiber; 8 grams sugars; 2 grams protein; 156 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Preheat oven to 375 degrees. Cut 1/4 inch from stem end and bottom of each squash, and discard. Cut each squash in half crosswise. Discard seeds and membrane.
2. Cut each squash half crosswise into 2 slices, each 1-inch thick.
3. Combine honey, olive oil, pepper and salt in a large bowl. Add squash, and toss to coat.
4. Place squash on a jelly-roll pan coated with cooking spray. Bake at 375 degrees for 30 minutes or until tender.

45 minutes