Ingredients
- 8 ears of corn, husked
- 1 tablespoon butter
- Salt
- Cayenne pepper
- Half a lime
- Nutritional Information
Nutritional analysis per serving (3 servings)
363 calories; 6 grams fat; 2 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 1 gram polyunsaturated fat; 79 grams carbohydrates; 9 grams dietary fiber; 12 grams sugars; 11 grams protein; 10 milligrams cholesterol; 17 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
3 servings
Preparation
- Preheat oven to 350 degrees.
- Place a box grater on a medium cast-iron pan, and finely grate each ear of corn directly into the pan. Discard the cobs.
- Spread the milky corn evenly across the pan, and bake until the edges and top are golden brown and the corn milk has thickened, 20 to 30 minutes.
- Remove from heat, and transfer corn and any liquid to a bowl. Add butter, and season to taste with salt, cayenne pepper, and a squeeze of lime juice. Mix well.
40 minutes
Dining and Cooking