Coconut Oil Roasted Sweet Potatoes

Ingredients

• 1 ½ tablespoons virgin coconut oil
• 1 ¾ pounds sweet potatoes, peeled and cut into 1/2-inch chunks
• 2 teaspoons light brown sugar, packed
• ¾ teaspoon kosher salt
• ¼ teaspoon ground black pepper
• ¼ teaspoon grated nutmeg

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    448 calories; 10 grams fat; 8 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 84 grams carbohydrates; 12 grams dietary fiber; 21 grams sugars; 6 grams protein; 1091 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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2 to 4 servings

Preparation

1. Heat oven to 350 degrees. Melt the coconut oil in a small saucepan over low heat.
2. In a large bowl, toss together potatoes, coconut oil, sugar, salt, pepper and nutmeg.
3. Spread the potatoes in an even layer on a large baking sheet. Roast, tossing occasionally, until soft and caramelized, about 1 hour.

1 hour 15 minutes