Chai Masala (Indian Spiced Tea)

Ingredients

• 4 teaspoons tea leaves
• 1 teaspoon coarsely chopped ginger (no need to peel)
• 2 green cardamom pods, cracked
• ½ cup milk
• Sugar, to taste

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    63 calories; 2 grams fat; 1 gram saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 9 grams carbohydrates; 0 grams dietary fiber; 9 grams sugars; 1 gram protein; 6 milligrams cholesterol; 26 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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6 cups

Preparation

1. Pour six cups water, tea, ginger, and cardamom into a saucepan, bring to a boil and cook 3 minutes. Add milk, and sugar to taste, and boil 2 minutes more. Strain and serve.