Breast-Down Roasting

Ingredients

• 1 3-4 pound roasting chicken
• ¼ cup melted butter

• Nutritional Information

  • Nutritional analysis per serving (6 servings)

    631 calories; 48 grams fat; 16 grams saturated fat; 0 grams trans fat; 18 grams monounsaturated fat; 9 grams polyunsaturated fat; 0 grams carbohydrates; 0 grams sugars; 45 grams protein; 247 milligrams cholesterol; 183 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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6 servings

Preparation

1. To get a crisp skin and to keep moisture in the bird, air dry the chicken, completely unwrapped in the refrigerator, for two hours before cooking it. Place a plate on the rung below to catch blood.
2. Wipe the cavity dry with a paper towel. On a V-shaped rack, roast the chicken breast down in a pre-heated 500-degree oven for 10 minutes.
3. Turn the temperature down to 225 degrees. Baste the chicken with melted butter using a pastry brush. Roast for 30 minutes, breast down.
4. Turn, baste and finish breast up until you have reached an internal temperature of 150-155 degrees at thickest part of thigh or breast. Approximate roasting time at 225 degrees is 15 minutes per pound.
5. Let the chicken rest at room temperature for one to two hours before serving, to allow the juices to redistribute themselves. If carved immediately, the chicken’s juices will be lost.