Salsa

Ingredients

• 4 unripe pears
• 1 red onion
• 1 Serrano chili
• ¼ cup each chopped cilantro and mint
• Dressing

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    119 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 31 grams carbohydrates; 6 grams dietary fiber; 18 grams sugars; 1 gram protein; 7 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Preparation

1. Chop 4 unripe pears and 1 red onion; seed and mince 1 Serrano chili. Combine in bowl with 1/4 cup each chopped cilantro and mint. Add dressing and stir. Dressing variation: Skip vinegar and mustard; reduce oil to 1/2 cup, add 1/4 cup lime juice and a pinch of sugar.

10 minutes