Puréed Asparagus

Ingredients

• 1 ½ pounds trimmed and chopped asparagus
• 2 tablespoons butter to soften
• 5 cups stock or water
• 1 large peeled and cubed potato
• Lemon juice and olive oil

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    266 calories; 9 grams fat; 4 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 0 grams polyunsaturated fat; 34 grams carbohydrates; 5 grams dietary fiber; 8 grams sugars; 13 grams protein; 24 milligrams cholesterol; 438 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Preparation

1. 1 1/2 pounds trimmed and chopped asparagus and add 1 large peeled and cubed potato in 2 tablespoons butter to soften, about 5 minutes
2. Add 5 cups stock or water; boil, cover, lower the heat and simmer until asparagus is tender, about 15 minutes
3. Cool slightly, purée, strain and refrigerate
4. Garnish: Lemon juice and olive oil.

About 30 minutes