Ingredients
- ½ pound tomato
- 1 ½ pounds seeded and cubed watermelon for the rest
- handful of mint leaves
- 1 peeled and diced cucumber
- ¼ cup olive oil
- 2 tablespoons lemon juice
- Crumbled feta
- Nutritional Information
Nutritional analysis per serving (2 servings)
391 calories; 27 grams fat; 3 grams saturated fat; 19 grams monounsaturated fat; 3 grams polyunsaturated fat; 37 grams carbohydrates; 4 grams dietary fiber; 26 grams sugars; 4 grams protein; 0 milligrams cholesterol; 14 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
Preparation
- Combine 1/2 pounds chopped tomatoes and 1 1/2 pounds seeded and cubed watermelon with 1 peeled and diced cucumber, 1/4 cup olive oil, and 2 tablespoons lemon juice in a food processor or blender; process until chunky-smooth.
- Garnish: Crumbled feta and chopped mint.
5 minutes
Dining and Cooking