Sautéed Mushrooms

Ingredients

• 2 tablespoons extra virgin olive oil
• 2 small shallots, minced
• ½ pound cremini mushrooms, sliced
• 2 garlic cloves, minced
• Salt and freshly ground pepper
• Optional: 1 teaspoon chopped fresh rosemary, thyme, or a combination, or 1 tablespoon finely chopped parsley

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    177 calories; 13 grams fat; 1 gram saturated fat; 9 grams monounsaturated fat; 1 gram polyunsaturated fat; 12 grams carbohydrates; 2 grams dietary fiber; 5 grams sugars; 4 grams protein; 12 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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1 cup

Preparation

1. Heat the olive oil over medium heat in a large, heavy skillet and add the shallots. Cook, stirring, until tender, 2 to 3 minutes, and add the mushrooms. Cook, stirring often, until the mushrooms have begun to soften and sweat, about 3 minutes, and add the garlic. Cook, stirring, until fragrant, 30 seconds to a minute, and add the herbs if using, and salt and pepper to taste. Continue to cook until the mushrooms are tender, fragrant and juicy. Remove from the heat, taste and adjust seasoning.

• Advance preparation: These will keep in a covered container in the refrigerator for a couple of days.

10 minutes