Cook these delicate fish in 2 batches. They cook in about 3 minutes.

Ingredients

  • 1 ½ pounds sand dabs (about 8 sand dabs)
  • ½ cup Egyptian dukkah
  • 2 tablespoons canola or grapeseed oil
  • Juice of 1 large lemon
  • 2 tablespoons chopped fresh parsley

    4 servings

    Preparation

    1. Have all of your ingredients ready by the stove. Heat a heavy cast-iron or nonstick frying pan over medium-high heat. Season the fish fillets if desired. Place the dukkah on a baking sheet and lightly dredge the fish fillets in it. When the pan is very hot, add 1 tablespoon of the canola or grapeseed oil, and when it is rippling, just below smoking, add as many fish fillets as can comfortably fit into the pan without crowding it too much. Cook for 1 1/2 to 2 minutes, until browned, then turn over and cook another 1 1/2 to 2 minutes (depending on the size of the fish), or until the fish is nicely browned on both sides. Remove to a warm platter. Repeat with the next batch of fish, until all of it has been cooked. Douse with the lemon juice, sprinkle on the parsley and serve.
    • Advance preparation: You can dust the fish and have it ready to fry several hours ahead of time. Place on a rack over a sheet pan and keep uncovered in the refrigerator.

    About 15 minutes

    Dining and Cooking