Parmesan and Dill Popcorn

Ingredients

• 1 cup popping-corn kernels
• 1 tablespoon olive oil
• 1 tablespoon grated vegetarian Parmesan cheese
• 2 tablespoons fresh dill, washed, stems removed and chopped fine (optional, or use an herb of your choice

• Nutritional Information

  • Nutritional analysis per serving (10 servings)

    62 calories; 2 grams fat; 0 grams saturated fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 8 grams carbohydrates; 1 gram dietary fiber; 0 grams sugars; 1 gram protein; 0 milligrams cholesterol; 20 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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10 servings

Preparation

1. Heat a pan that is large enough to hold the popcorn in a single layer over medium heat.
2. When the pan is hot, add the oil and the corn and stir until the corn starts to pop, about 3 to 5 minutes.
3. Cover the pan and lower the temperature.
4. Once the popcorn has stopped popping, remove from heat immediately.
5. Pour the corn into a bowl, and sprinkle with the grated Parmesan and fine-chopped dill. Stir to mix evenly, and serve promptly.

About 10 minutes