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Bobby Flay’s Pan-Roasted Chicken With Mint Sauce

Bobby Flay served a version of this chicken at Bolo, the elegant little jewel box of a restaurant he had on 22nd Street until 2007, when the building that housed it was sold. It came pan-roasted beneath a blanket of what Flay called Spanish spices, with a vibrant green mint sauce rich with chiles, honey, salt and mustard. The dish was one of the restaurant’s best sellers. I ate it about 3,000 times there before getting the recipe and adapting it for those of us who cook at home. Of course you can make the exact same dish with chicken thighs if you want. But some will prefer the breast meat. Some always have.

Ingredients

For the chicken

  • 4 bone-in, skin-on chicken breasts
  • Kosher salt to taste
  • 2 tablespoons Spanish paprika
  • 2 teaspoons ground cumin
  • 2 teaspoons ground mustard
  • 2 teaspoons ground fennel seed
  • 1 teaspoon freshly ground black pepper
  • 3 tablespoons extra-virgin olive oil

For the mint sauce

  • 1 cup fresh mint leaves
  • ½ cup fresh parsley leaves
  • 4 cloves garlic, peeled and roughly chopped
  • 1 serrano chile, seeds removed and roughly chopped
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • ½ cup extra-virgin olive oil
  • Kosher salt and freshly ground black pepper.
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      680 calories; 54 grams fat; 9 grams saturated fat; 0 grams trans fat; 34 grams monounsaturated fat; 7 grams polyunsaturated fat; 10 grams carbohydrates; 2 grams dietary fiber; 4 grams sugars; 38 grams protein; 111 milligrams cholesterol; 475 milligrams sodium

      • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

4 servings.

Preparation

  1. Preheat oven to 425. Rinse the chicken well, then dry it with paper towel. Season the chicken aggressively with salt. Combine the remaining dry ingredients in a small bowl, and rub the mixture all over the skin of the chicken breasts.
  2. Heat the oil in a large, oven-safe sauté pan or skillet set over medium heat. When it is shimmering, put the breasts into the pan skin side down, and cook, unattended, until the skin is golden brown, approximately 6 to 8 minutes. Using tongs, turn the chicken breasts over, and place the pan in the oven. Roast until the chicken is golden brown all over and the meat cooked entirely through, approximately 12 to 15 minutes. Remove the chicken to a warmed platter, and allow to rest.
  3. Meanwhile, put the mint, parsley, garlic and serrano into a food processor, and pulse into a paste. Add the honey and mustard, and pulse again, until combined. With the motor running, slowly add the olive oil until the mixture has become emulsified. Transfer the mixture to a bowl, and if necessary, whisk in a few tablespoons of water to thin the sauce. Season with salt and pepper to taste.
  4. Spoon some of the sauce over each chicken breast, and serve, with the remaining sauce on the side. Roasted potatoes with some thinly sliced lemons makes a fine accompaniment, along with sautéed greens.

40 minutes.

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