Ingredients
- 6 large baking potatoes
- ½ cup or more low-fat cottage cheese
- 4 scallions, minced
- 2 tablespoons Parmesan cheese
- Paprika to taste
- Nutritional Information
Nutritional analysis per serving (6 servings)
255 calories; 1 gram fat; 1 gram saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 51 grams carbohydrates; 3 grams dietary fiber; 2 grams sugars; 9 grams protein; 5 milligrams cholesterol; 138 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
6 servings; each potato has about 115 calories
Preparation
- Preheat oven to 425 degrees.
- Wash and dry potatoes. Prick the skins. Bake for 60 minutes, or until done.
- Cut an oval slice from the top of each potato, and scoop out the pulp. In a blender, whip cottage cheese until creamy. Mash the potato pulp, and blend in enough of the whipped cottage cheese to make a light, fluffy mixture. Stir in the scallions. Spoon the mixture back into the potato shells, mounding it slightly.
- Place stuffed potatoes on a baking sheet. Dust the tops with Parmesan cheese and paprika, and return to the oven until lightly browned.
1 hour 15 minutes
Dining and Cooking