All fish and seafood, except salt cod, tends to be marinated in this sort of mixture before any kind of cooking, whether stewing, as above, or grilling.
- Juice of 2 lemons
- ½ cup dry white wine
- ½ teaspoon kosher salt
- ½ fresh hot pepper, deveined, seeded and minced
- 2 cloves garlic, peeled and minced
- Nutritional Information
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
Nutritional analysis per serving (2 servings)
53 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 7 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 0 grams protein; 530 milligrams sodium
- Combine all ingredients in a noncorrodible bowl. Add the fish or seafood and marinate for one to two hours.
1 hour 30 minutes