Hearty Duck And Wild Rice Soup

Ingredients

• 1 5-pound duck, preferably fresh
• Salt to taste, if desired
• Freshly ground pepper to taste
• 1 onion, about 1/2 pound, peeled and coarsely chopped
• 1 carrot, trimmed, scraped and coarsely chopped
• 1 clove garlic, peeled and thinly sliced
• 10 cups rich chicken broth (see note)
• 1 cup mushrooms, preferably shiitake or other wild domestic mushrooms
• 2 cups cooked wild rice (see recipe)
• 1 cup finely minced raw leeks
• 1 cup finely diced raw carrots

• Nutritional Information

  • Nutritional analysis per serving (6 servings)

    1765 calories; 153 grams fat; 51 grams saturated fat; 73 grams monounsaturated fat; 20 grams polyunsaturated fat; 34 grams carbohydrates; 2 grams dietary fiber; 10 grams sugars; 56 grams protein; 299 milligrams cholesterol; 1407 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Six or more servings

Preparation

1. Cut the duck into serving pieces. Crack the backbone in half lengthwise. Cut away and discard any peripheral fat from the duck pieces. Sprinkle the pieces with salt and pepper.
2. Heat a heavy kettle and add the duck pieces skin side down. Add as many pieces in one layer as the kettle will hold. Cook these pieces until they are nicely browned, about four or five minutes. Continue until all the pieces are browned. As the pieces are cooked, strain off and discard the fat.
3. Return all the pieces to the kettle and add the onion, coarsely chopped carrot and garlic and cook three minutes, stirring constantly.
4. Add the broth and bring to the boil. Simmer about one hour or until the liquid is reduced to about six cups. Skim off any scum and fat from the top as it accumulates.
5. Remove and reserve the meaty duck pieces, such as legs, breast, thighs and so on. Discard the bony parts, such as the backbone.
6. Strain the six cups of duck soup into a saucepan and bring to the simmer.
7. Remove the meat from the reserved duck pieces and cut it into small dice. There should be about two cups of meat.
8. Cut the mushrooms into small squares. There should be about two cups.
9. Put the mushrooms, diced meat, wild rice, leeks and carrots into a kettle and pour the hot soup over them. Let simmer about two minutes. Serve piping hot.

• If you wish, you may use duck broth made with carcasses of leftover cooked duck.

50 minutes