Shrimp in Spicy Tomato Sauce

Ingredients

• 1 pound medium shrimp
• 2 teaspoons coarse salt
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 2 shallots, finely chopped
• 1 cup canned Italian plum tomatoes, drained and chopped
• ½ cup dry white wine
• ¼ teaspoon dried red pepper flakes
• Freshly ground pepper to taste

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    202 calories; 7 grams fat; 1 gram saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 0 grams polyunsaturated fat; 7 grams carbohydrates; 1 gram dietary fiber; 3 grams sugars; 24 grams protein; 182 milligrams cholesterol; 1205 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Peel the shrimp and place in a bowl. Sprinkle with salt and cover with cold water. Set aside.
2. Heat one tablespoon oil in a skillet. Add the garlic and the shallots and cook until soft. Add the tomatoes, wine and pepper and simmer gently for 10 minutes.
3. Rinse and drain the shrimp. In a separate skillet, heat the remaining tablespoon oil and saute the shrimp just long enough for them to turn pink. Add them to the tomato sauce and mix well. Serve immediately.

• This is good with rice or fusilli (corkscrew-shaped pasta).

20 minutes