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Craig Claiborne's Beef Stew

It would be hard to find a simpler meal than Mr. Claiborne’s hearty beef stew, which goes beautifully with buttered noodles and a stout glass of red wine. (Or, for the children, a glass of milk.) A small scattering of cloves adds a floral note to the gravy, augmented by just a little thyme, and the combination pairs beautifully with the carrots you add near the end of the cooking process, to prevent them from going mushy in the heat. Sprinkle chopped parsley over the finished dish, of course, a nod to the past that rewards in beauty and flavor alike.

Ingredients

  • 4 pounds lean, boneless chuck steak
  • ¼ cup olive oil
  • Salt and freshly ground pepper to taste
  • 1 tablespoon finely chopped garlic
  • 2 cups coarsely chopped onions
  • 6 tablespoons flour
  • 4 cups dry red wine
  • 2 cups water
  • 4 whole cloves
  • 1 bay leaf
  • ½ teaspoon thyme
  • 6 sprigs parsley, tied in a bundle
  • 6 large carrots, about 1 1/2 pounds, trimmed and scraped
  • Nutritional Information
    • Nutritional analysis per serving (8 servings)

      707 calories; 45 grams fat; 17 grams saturated fat; 2 grams trans fat; 23 grams monounsaturated fat; 3 grams polyunsaturated fat; 17 grams carbohydrates; 3 grams dietary fiber; 5 grams sugars; 44 grams protein; 154 milligrams cholesterol; 658 milligrams sodium

      • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

8 servings

Preparation

  1. Cut the meat into two-inch cubes.
  2. Using a large skillet, heat the oil and add the beef cubes in one layer. Add salt and pepper and cook, stirring and turning the pieces often, for about 10 minutes.
  3. Add the garlic and onions and cook, stirring occasionally, for another 10 minutes. Sprinkle with flour and stir to coat the meat evenly.
  4. Add the wine and stir until the mixture boils and thickens. Stir in the water. Add the cloves, bay leaf, thyme and parsley. Cover closely and simmer for one hour.
  5. Meanwhile, cut the carrots into one-inch lengths. If the pieces are very large, cut them in half lengthwise. Add them to the beef. Cover and continue cooking for 30 minutes, or until the carrots are tender. Serve the stew sprinkled with chopped parsley.

About 1 hour 30 minutes

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