Fresh Fruit Puree

Ingredients

• 2 cups fresh raspberries or strawberries
• ¼ cup sugar

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    160 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 39 grams carbohydrates; 7 grams dietary fiber; 30 grams sugars; 1 gram protein; 1 milligram sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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1 1/2 cups

Preparation

1. Puree the berries in a blender. Strain into a small bowl through a fine mesh strainer. Mix in the sugar. Refrigerate until ready to use.

• This recipe can be easily doubled or tripled.

5 minutes