Watercress Salad

Ingredients

• 2 bunches unblemished watercress
• 1 tablespoon Dijon-style mustard
• 2 tablespoons red-wine vinegar
• Salt to taste if desired
• Freshly ground pepper to taste
• 6 tablespoons corn, peanut or vegetable oil
• 2 tablespoons coarsely chopped red onion
• 1 tablespoon finely chopped parsley

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    23 calories; 0 grams fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 3 grams carbohydrates; 0 grams dietary fiber; 1 gram sugars; 1 gram protein; 65 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Trim off and discard tough ends of watercress. Rinse watercress and drain well. Pat or spin dry.
2. Put mustard, vinegar, salt and pepper in a salad bowl. Blend with a wire whisk. Add oil, beating with whisk.
3. Add watercress and chopped onion. Sprinkle with parsley, toss and serve

10 minutes