Brussels Sprouts With Cumin


  • 3 pints Brussels sprouts
  • Salt to taste
  • 4 tablespoons butter
  • 1 cup finely chopped onions
  • 1 teaspoon ground cumin
  • Freshly ground pepper to taste
  • Nutritional Information
    • Nutritional analysis per serving (2 servings)

      344 calories; 24 grams fat; 14 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 1 gram polyunsaturated fat; 29 grams carbohydrates; 11 grams dietary fiber; 8 grams sugars; 9 grams protein; 61 milligrams cholesterol; 73 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.


  1. Trim off the ends of the sprouts and make a small gash in the bottom of each. Add to a saucepan with water to cover and salt.
  2. Bring to a boil and simmer to the desired degree of doneness, about 10 minutes (longer if necessary). Drain.
  3. Heat the butter in a saucepan. Add the onions and cook until wilted. Add the sprouts, cumin, salt and pepper, and cover. Simmer for 5 minutes, shaking the pan on occasion.

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