Ingredients
- 1 cup all-purpose flour
- ½ cup whole-wheat flour
- 1 teaspoon baking powder
- ½ teaspoon salt
- 1 tablespoon sugar
- ½ teaspoon cinnamon
- 1 extra-large egg
- 2 tablespoons melted butter
- 1 cup cooked pumpkin puree
- 1 cup buttermilk
- Warm maple syrup
- Nutritional Information
Nutritional analysis per serving (4 servings)
294 calories; 8 grams fat; 4 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 0 grams polyunsaturated fat; 46 grams carbohydrates; 4 grams dietary fiber; 8 grams sugars; 9 grams protein; 69 milligrams cholesterol; 522 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 to 6 servings
Preparation
- Mix the flours, baking powder, salt, sugar and cinnamon together in a bowl. Beat the egg, melted butter and pumpkin together and add them along with the buttermilk to make a batter that is a little thicker than the buttermilk. Add more buttermilk if necessary.
- Heat a large skillet or griddle and brush with butter or cooking oil. When the surface is very hot, fry the pancakes, a few at a time, turning them as they brown on one side to brown on the other.
- Serve with warm maple syrup.
40 minutes
Dining and Cooking