Chicken Stock

Ingredients

  • 4pounds raw chicken bones
  • 6quarts water
  • 2onions, unpeeled, quartered
  • 2carrots, peeled and halved crosswise
  • 2celery stalks, halved crosswise
  • 1teaspoon black peppercorns
  • 2bay leaves
  • 4thyme sprigs
  • 5parsley sprigs (or 10 stems)
  • 1tablespoon white-wine vinegar
  • Nutritional Information
      • Nutritional analysis per serving (6 servings)

        15 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 0 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 1 gram protein; 3 milligrams cholesterol; 50 milligrams sodium

    Note: The information shown is DiningAndCooking.com’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation

  1. Put everything but vinegar in a large stockpot. Bring the stock to a boil over high heat, then turn down to a simmer.
  2. Skim off any foam that rises to the surface. Add vinegar. (It helps draw out nutrients and minerals from the bones into the stock.)
  3. Simmer the stock for 6 to 8 hours, covered, keeping an eye on it to make sure it stays at a simmer.
  4. Strain the stock through a fine-meshed sieve. Let cool.
  5. Scrape the fat that rises to the top. (Save it in the fridge or freezer for matzoh ball soup.) Refrigerate for up to 5 days, or freeze for up to 3 months.

 

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