Ingredients

  • 1 pound broccoli florets or 2 pounds whole broccoli
  • ½ to ⅔ pound mushrooms, washed, trimmed and sliced
  • 1 large onion, finely chopped
  • 1 to 2 tablespoons olive oil
  • ½ cup dry white wine
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      127 calories; 5 grams fat; 0 grams saturated fat; 3 grams monounsaturated fat; 0 grams polyunsaturated fat; 13 grams carbohydrates; 4 grams dietary fiber; 5 grams sugars; 5 grams protein; 43 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

4 servings

Preparation

  1. If broccoli is whole, cut into florets. Steam until tender but still firm.
  2. Meanwhile, saute mushrooms and onion in hot oil until onion begins to turn golden.
  3. Stir in wine and cook quickly to evaporate most of it.
  4. Spoon mushroom-onion mixture over broccoli.

15 minutes

Dining and Cooking