Ingredients
- 1 pound broccoli florets or 2 pounds whole broccoli
- ½ to ⅔ pound mushrooms, washed, trimmed and sliced
- 1 large onion, finely chopped
- 1 to 2 tablespoons olive oil
- ½ cup dry white wine
- Nutritional Information
Nutritional analysis per serving (4 servings)
127 calories; 5 grams fat; 0 grams saturated fat; 3 grams monounsaturated fat; 0 grams polyunsaturated fat; 13 grams carbohydrates; 4 grams dietary fiber; 5 grams sugars; 5 grams protein; 43 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings
Preparation
- If broccoli is whole, cut into florets. Steam until tender but still firm.
- Meanwhile, saute mushrooms and onion in hot oil until onion begins to turn golden.
- Stir in wine and cook quickly to evaporate most of it.
- Spoon mushroom-onion mixture over broccoli.
15 minutes
Dining and Cooking