Jessica Kirk's Marinade


  • 1 cup pineapple juice
  • 1 cup soy sauce
  • ½ cup packed dark brown sugar
  • ½ teaspoon ground ginger
  • ½ teaspoon garlic powder
  • 1 tablespoon gin or rum (optional)
  • 2 tablespoons cornstarch
  • ½ cup cold water
  • Nutritional Information
    • Nutritional analysis per serving (2 servings)

      377 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 84 grams carbohydrates; 1 gram dietary fiber; 66 grams sugars; 11 grams protein; 7025 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

2 1/2 cups


  1. In a saucepan combine pineapple juice, soy sauce, brown sugar, ginger, garlic powder and, if desired, liquor. Stir well and bring to boil.
  2. In a bowl, blend cornstarch and cold water. Stir into the boiling sauce and simmer for two minutes. Let cool to room temperature.
  • This can be used with chicken, beef or pork, which may be marinated in a refrigerator for at least two hours or overnight.

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